Thursday, 9 April 2026

Leaving / Living the present X

Chapter 10 — Learning to Stay

It didn’t become easy.

It became possible.


Presence, he realized, was not a permanent state.

It was a return.

Again and again.


He began to notice the entry points.

Small moments:

  • The sound of his children arguing over nothing
  • The way his wife finished his sentences when he actually listened
  • The weight of a glass in his hand
  • The pause between two thoughts

Each one an invitation.

None of them demanding.


He failed often.

Drifted mid-conversation.

Projected into imagined futures.

Escaped into old patterns.

But now, something followed.

Awareness.

And with it, the possibility of return.


One afternoon, in the garden again, he sat watching the children.

No reflection.

No comparison.

Just observation.

His wife joined him.

“You’re quieter,” she said.

“I think I’m just… here,” he replied.

She smiled.

“That’s new.”

He nodded.

“It feels new.”


Carla’s words returned to him.

Not drifting wasn’t the goal.

Noticing the drift was.


He turned to his wife.

“I don’t think I’ll ever fully fix it,” he said.

She looked at him.

“Fix what?”

“The tendency to leave,” he said.

She took his hand.

“You don’t need to fix it,” she said. “You just need to come back.”


He looked around.

The house.

The garden.

The life he had built.

No longer something to reach.

Something to enter.


And for a moment—just a moment—

he didn’t stand beside it.

He stood within it.

Leaving / Living the present IX

 

Chapter 9 — Collapse Without Drama

It didn’t happen all at once.

There was no breaking point.

No crisis.

Just accumulation.

Fatigue.

Awareness without mastery.

Effort without stability.


At work, he found it harder to sustain the same rhythm.

Not because he couldn’t.

Because he saw through it.

Each task connected to another.

Each objective leading to the next.

An endless extension.

For the first time, he asked himself:

To what end?

The question didn’t paralyze him.

But it destabilized the certainty that had carried him for years.


At home, the contrast became sharper.

Moments of presence felt richer—but also more fragile.

Moments of absence felt more visible—but also harder to justify.


One evening, sitting alone again, he felt the old pull.

The desire to escape.

Not out of habit.

Out of exhaustion.

To return to something simple. Controlled. Immediate.

He almost did.

Then stopped.

Not out of discipline.

Out of recognition.

It wouldn’t give him what it promised.

Not anymore.


He sat there, doing nothing.

No distraction.

No projection.

No escape.

Just the discomfort of being.


Minutes passed.

Slowly.

Unevenly.

But they passed.

And within that space, something unfamiliar emerged.

Not pleasure.

Not relief.

Something quieter.

Density.

Leaving / Living the present VIII

 

Chapter 8 — The Mirror of Others

He met Carla alone a few days later.

A café in Lausanne, late afternoon, the quiet lull between movement and evening.

She watched him before speaking.

“You look different,” she said.

“I feel different,” he replied.

She smiled.

“Better or worse?”

He considered.

“More… exposed.”

She nodded.

“That’s usually how it starts.”


They spoke without structure.

Not catching up—observing.

“I used to think movement would solve it,” she said. “Changing countries, changing environments.”

“And did it?”

She shook her head.

“It just changed the scenery of the same pattern.”

He leaned forward slightly.

“And now?”

“Now I notice when I’m about to escape,” she said. “Sometimes I still do. But it’s not automatic anymore.”

He sat with that.

“That’s exactly it,” he said. “It used to be automatic.”

“And now it isn’t,” she replied.

“No,” he said. “Now it’s a choice I don’t fully control yet.”

She smiled.

“You’re in the middle, then.”

“The middle?”

“Between unconscious escape and conscious presence.”

He let out a quiet breath.

“That doesn’t sound comfortable.”

“It’s not,” she said. “But it’s real.”


Her partner joined them later.

“You look like someone who just discovered gravity,” he said casually.

He laughed.

“That’s not far off.”

“Careful,” he added. “Once you see it, you can’t unsee it.”

He nodded.

“I think that already happened.”

Leaving / Living the present VII

 

Chapter 7 — Friction

“You’re here, but you’re not.”

The sentence came without accusation.

His wife stood in the kitchen, drying her hands, watching him with a calm that made avoidance impossible.

“I am here,” he replied.

She tilted her head slightly.

“Sometimes,” she said.

He didn’t answer immediately.

Because she wasn’t wrong.

But she wasn’t entirely right either.

Something more complicated was happening.

“I think I’m noticing it,” he said finally.

“Noticing what?”

“How much I’m not here.”

She softened.

“That’s a start,” she said.


Friction entered their life quietly.

Not conflict.

Not arguments.

Something subtler.

A misalignment of presence.

He would sit with her, but drift mid-conversation.

He would listen, but anticipate his response instead of hearing her words.

He would be physically present, but mentally elsewhere.

Before, this had gone unnoticed.

Now, it accumulated.


One evening, she stopped mid-sentence.

“You’re doing it again.”

“Doing what?”

“Leaving.”

The word stayed between them.

He looked at her.

“I’m not trying to,” he said.

“I know,” she replied. “That’s what makes it harder.”

Silence followed.

Not heavy.

But precise.


Later that night, he lay awake.

Not thinking forward.

Not escaping.

Just aware.

Of the space between intention and presence.

Of the effort required to remain.

Of how unnatural it suddenly felt to simply stay in a moment.

He realized something uncomfortable:

He had trained himself, for years, to leave.moder

Leaving / Living the present VI

 

Chapter 6 — The Return of Noise

The following weeks did not collapse.

They continued.

Which, in a way, was worse.

The rhythm of life resumed its structure with quiet efficiency. Mornings organized, days allocated, evenings absorbed. The house remained beautiful. The children remained joyful. His wife remained present.

And yet, something had shifted.

Not externally.

Internally.

The awareness he had touched that afternoon in the garden had not disappeared—it had diluted. Like a memory that refuses to fade but no longer fully occupies the mind.

He returned to work on Monday.

The screen lit up. Emails multiplied. Decisions queued.

Within hours, he was back inside the architecture of the future.

Deadlines replaced moments. Objectives replaced sensations.

And with them, something else returned.

Noise.

Not sound—but mental occupation. The constant layering of “what next,” “what if,” “what else.”

He noticed it this time.

That was new.

Before, it had been invisible. The default state.

Now, it felt intrusive.

He leaned back in his chair, staring at the screen without reading it.

For a brief second, he considered stopping.

Just stopping.

But stopping required justification.

And justification belonged to the same system he was questioning.

So he didn’t.

He continued.


That evening, at home, he sat in the living room after everyone had gone to bed.

The house was quiet again.

Familiar.

He picked up his phone.

Not consciously.

Not deliberately.

Just habit.

Scrolling. Switching. Searching for something undefined.

The same pattern as before.

A buildup.

A release.

A quiet emptiness.

He paused.

This time, he didn’t move past it.

He stayed there, inside the emptiness.

It felt… thin.

Like something had been replaced by its outline.

He put the phone down.

And for the first time, he didn’t reach back for it.

Leaving / Living the Present V

 

Chapter 5 — The Present, Briefly

That evening extended longer than planned.

Light softened. Conversations slowed. The urgency of the day dissolved into something quieter.

At one point, he found himself sitting slightly apart, watching.

Not analyzing.

Just watching.

His wife laughing.

Carla speaking with her hands.

The children negotiating rules that would be forgotten within minutes.

No future attached.

No past required.

Just interaction.


He noticed something then.

Presence was not something to achieve.

It was something to allow.

But allowing required letting go of something else.

Control.

Projection.

The constant negotiation with what comes next.


His wife sat beside him.

“You’re here,” she said.

He nodded.

“I think I am.”

She smiled.

“Stay a bit.”


He didn’t answer.

But he didn’t leave either.

Leaving / Living the Present IV

 

Chapter 4 — Parallel Lives

Carla arrived in Switzerland with two suitcases and no clear plan.

That was her method.

Movement before certainty.

Adaptation before definition.

Where he had built, she had navigated.

Where he had stabilized, she had shifted.

And yet, standing now in his garden years later, their trajectories felt less different than expected.

“I thought arriving somewhere would solve it,” she said.

“Solve what?”

She hesitated.

“The feeling that something is about to start,” she said.

He let out a quiet breath.

“It doesn’t,” he replied.

She smiled.

“I figured.”


Her partner joined them, bringing another perspective—someone who had chosen movement, but with awareness.

“You’re both describing the same thing,” he said.

They looked at him.

“Just from different directions.”

“How?” he asked.

“You,” he pointed at the protagonist, “built a future and expected it to deliver presence.”

Then, turning to Carla:

“And you avoided structure, expecting freedom to create presence.”

He paused.

“Neither works automatically.”

Silence followed.

Not uncomfortable.

Clarifying.


In the background, the children continued to play.

Unaware of frameworks.

Unconcerned with outcomes.

Fully engaged.